Eating Healthy At A Mexican Restaurant

Do you love to spend time in the great outdoors during the beautiful summer months? Perhaps, you’re planning to visit a nearby scenic beach or park soon. Consider packing a picnic basket filled with delicious foods to take with you. Some tasty options to prepare for your outdoor meal include fried chicken, potato salad, biscuits, and chocolate cake. If you’re a health conscious eater, you might rather pack your picnic basket with tuna salad, hummus, baked pita chips, and fresh fruit such as blueberries and strawberries. On this blog, I hope you will discover additional scrumptious foods to enjoy while dining outdoors this summer.

Eating Healthy At A Mexican Restaurant

Eating Healthy At A Mexican Restaurant

14 July 2017
 Categories:
Food & Cooking, Blog


It can be hard to find a healthy dish on any menu. Often if you choose a healthy dish, it is going to come in a portion that is fit for a small child. It truly can be frustrating to try and eat healthy, but do not fret because it is possible. One of the best places to get a healthy, yet tasty, dish is at a Mexican restaurant.  Now, not all the dishes that you find on the menu at a Mexican restaurant are going to be healthy, but you can find some very good dishes that will fit on almost any diet. You can try these out to make your meal much more healthy.

The Chips And Salsa

One of the best things about eating at a Mexican restaurant is the chips and salsa. There are two things that you can do to stay healthy when considering indulging in this wonderful traditional appetizer. First, you can simply say no to the chips and salsa. The chips are usually deep fried and absolutely packed with sodium and fat. The other option is to count out a serving of chips, and do not go over. A serving of chips is usually about fifteen chips.

Salad

When on a diet, one of the most popular foods that you can get is a salad. A salad can be a delicious and crisp meal that is truly refreshing. However, when you order a salad at the Mexican restaurant you want to avoid the wonderful deep fried shell that it is housed in. It is also very smart to ask for any dressing on the side, and then to ask for a very light portion of any fatty toppings such as cheese. You will be able to enjoy your salad, and cut the calorie and fat count down a great deal.

Entrée

There are so many wonderful dishes to be had at a Mexican restaurant, but you should try to keep the fatty additives out. Stay away from the cheeses, the sour cream, and the deep fried dishes. You should look for dishes that incorporate fresh ingredients. One of the best entrees that you can order are street tacos. Be sure to add a lot of vegetables and when asked what meat, stick with a grilled fish or chicken to reduce the amount of fat and calories. You will find this dish refreshing and fulfilling. 

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Food for a Summer Picnic

Do you love to spend time in the great outdoors during the beautiful summer months? Perhaps, you’re planning to visit a nearby scenic beach or park soon. Consider packing a picnic basket filled with delicious foods to take with you. Some tasty options to prepare for your outdoor meal include fried chicken, potato salad, biscuits, and chocolate cake. If you’re a health conscious eater, you might rather pack your picnic basket with tuna salad, hummus, baked pita chips, and fresh fruit such as blueberries and strawberries. On this blog, I hope you will discover additional scrumptious foods to enjoy while dining outdoors this summer.

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